by Sandra Brooks | Jun 10, 2026 | Exercise & Fitness, Mental Health, Sandra Brooks, Thame, Wellbeing
“I could never do that at my age.” If I had a £1 for every time I’ve heard that, I’d probably be retired by now! One of the biggest myths surrounding fitness is that there’s an age limit. Somewhere along the way, many people start...| Cookie | Duration | Description |
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