Welcome to the world of Sandra Brooks Fitness

CLASSES CANCELLED

The one stop shop to everything needed to reach your health, fitness and wellbeing goals.

My Classes

Face-to-face fun fitness classes in the Thame area

Online Fitness Studio providing classes to the comfort of your own home

DROPiT21 your online health, wellbeing and fitness programme

ONLINE FITNESS

Online Fitness Studio

I am continuing the popular online fitness classes that you can do live or on demand at any time. There are currently 4 live classes every week, DAILY 10 min express workouts, along with a library with over 100 full length classes – Body Conditioning, Fitness Pilates, Yoga, Aerobics, HIIT, Run/Walk and Stretch. Click here to see the full timetable and details.

FACE TO FACE

Face to Face

There are currently 8 face-to-face classes a week running in the local Thame area, both morning and evening classes. A mix of Zumba, Body Conditioning and Fitness Pilates. Click here to see the full timetable and book.

DROPiT21

DROPiT21

A unique, revolutionary, completely online programme for MIND and BODY. Not only does this programme give you rapid inch and weight loss results, but it also gives you the education to make it sustainable too.

It’s NOT a quick fix faddy diet full of shakes and pills, but a structured plan geared towards people with busy home and work lives who want to make a positive change to live healthily.

DROPiT21

It’s NOT a quick fix faddy diet full of shakes and pills, but a structured plan geared towards people with busy home and work lives who want to make a positive change to live healthily.

Sandra's Zumba classes are a highlight of my week. I feel like I'm out dancing and having fun with my friends rather than in an exercise class.

Testimonial Item

I love attending Sandra’s classes, both online and in person. She always manages to make them fun, such that you don’t notice the time whizz by.

Testimonial Item

Sandra’s online sessions have transformed my attitude to exercise! I love the variety she offers (I do her Pilates, Body Conditioning and Yoga), and the convenience of being able to do a class at home whenever it suits me.

Testimonial Item

Sandra’s online Pilates class brings a ray of sunshine to my week. I try to do it live because that way I feel I get the best of both worlds - a bit of fun and interaction combined with the ease and comfort of exercising at home.

Testimonial Item

I discovered that I love (and benefit hugely from) Fitness Pilates and prefer to do yoga and Pilates at home.

It’s excellent value for money and allows you to be flexible about when you exercise.

Testimonial Item

The monthly subscription is worth every penny. So I wouldn’t hesitate to encourage anyone to sign up!

She certainly goes ‘The Extra Mile’ for her clients & I’m very grateful.

Testimonial Item

Sign up to a FREE 14 Day FREE Trial of my Online Studio.

Your details won't be shared with any third parties.

You have Successfully Subscribed!