Welcome to the world of Sandra Brooks Fitness

The one stop shop to everything needed to reach your health, fitness and wellbeing goals.

My Classes

Face-to-face fun fitness classes in the Thame area.

Online Fitness Studio providing classes to the comfort of your own home

DROPiT21 your online health, wellbeing and fitness programme

ONLINE FITNESS

Online Classes

I am continuing the popular online fitness classes that you can do live or on demand at any time. There are currently 5 live classes every week, DAILY 15 min express workouts, along with a library with over 200 full length classes – Body Conditioning, Fitness Pilates, Yoga, Aerobics, HIIT, Run/Walk and Stretch. Click here to see the full timetable and details.

FACE TO FACE

Face to Face Classes

There are currently 11 face-to-face classes a week running in the local Thame area, both morning and evening classes. A mix of Zumba, Body Conditioning, Fitness Pilates and Yogalates. Click here to see the full timetable and book.

DROPiT21

DROPiT21

A unique, revolutionary, completely online programme for MIND and BODY. Not only does this programme give you rapid inch and weight loss results, but it also gives you the education to make it sustainable too.

It’s NOT a quick fix faddy diet full of shakes and pills, but a structured plan geared towards people with busy home and work lives who want to make a positive change to live healthily.

Sign up to my Online Fitness Studio for only £20/mth

Get 24/7 access to ALL my live classes every week and also have access to a library of 100+ pre-recorded classes.

Body Conditioning, Fitness Pilates, ½ Hour HIIT, Yoga/Stretch, 15 min Express Workouts, Run/Walk, Live Classes.

DROPiT21

It’s NOT a quick fix faddy diet full of shakes and pills, but a structured plan geared towards people with busy home and work lives who want to make a positive change to live healthily.

GOOGLE REVIEWS

EXCELLENT
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Based on 32 reviews
Posted on Google Google
Abbie Jones profile picture
Abbie Jones
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been attending Sandra’s Zumba classes on and off for a few years now, and I can’t recommend her enough! Her sessions are always so much fun, full of energy, and leave me feeling amazing afterward. Sandra’s friendly and welcoming personality makes everyone feel comfortable, whether you’re a beginner or a regular. She truly knows how to keep the energy high and the atmosphere positive. Her passion for Zumba and helping others enjoy fitness really shines through in every class. If you’re looking for a fun way to stay active, Sandra’s Zumba sessions are the perfect choice!
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Karen Joy profile picture
Karen Joy
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This is always an incredibly uplifting and fun class, Sandra has a tremendous sense of humour as well as getting us to get the most out of the class. Highly recommend
Posted on Google Google
Jessica Cook profile picture
Jessica Cook
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Sandra's classes are always good fun. She is very down to earth and welcoming. I attend the zumba class and always leave feeling energised and with a smile. I would definitely recommend this class.
Posted on Google Google
Mandy profile picture
Mandy
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Sandra offers all sorts of workouts from zumba & body conditioning to Pilates so there is something for everyone. She motivates us all with a good injection of fun and encouragement; the friendly atmosphere means that we look forward to our sessions and the good mix of ages & abilities means that there is no pressure to keep up with the person next door. Whether you’re new to fitness or training for something specific, Sandra is a brilliant trainer!
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Rachelle Lytzen profile picture
Rachelle Lytzen
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Zumba with Sandra is always a fun, positive experience.
Posted on Google Google
Lynda Grout profile picture
Lynda Grout
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So pleased to have found Sandra after losing my pilates teacher of many years. Her classes are engaging, good fun but tough in a good way! She has an excellent teaching manner and she is also a very nice lady.
Posted on Google Google
Claire rose profile picture
Claire rose
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I love Sandra's classes, I've been doing them for more years than I can remember! She has a class for everyone and always makes you feel better physically and mentally. Body conditioning is the perfect start to the week whether face to face or online.
Posted on Google Google
Angélique Bull profile picture
Angélique Bull
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sandra offers in person and online classes, as well as a proven weight and inch loss program. I return to Sandra time and time again for her knowledge and expertise. I especially like her concise instruction when I am following classes online using my phone, so can’t always see the screen. Highly recommend.
Posted on Google Google
Petra Eden-Parish profile picture
Petra Eden-Parish
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I love Sandra’s classes - they are a fantastic workout but also relaxed and fun. No cliques in Sandra’s classes - just friendly and welcoming!
Posted on Google Google
Hels profile picture
Hels
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I love Sandra’s classes. I take part in Pilates & Zumba. Both of these classes are excellent & great fun. I always feel very energised & on top of the world! Thank you so much Sandra.
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