27
Mar
£4.50
10:20 am—11:05 am

Thame Barns Centre, OX9 3AJ

Thame,
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ZUMBA

Sandra has really made Zumba in and around Thame, Oxfordshire her own. With great energy, motivational music and real fun, Sandra’s classes are always very well attended.

Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

Sandra takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective and super fun.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

PLEASE CONTACT FOR FURTHER INFORMATION:
Tel: 07771 800913 or 01844 208687         Email: sandrabrooks@outlook.com

|Recurring Event (See all)

An event every week that begins at 10:20am on Monday, repeating until 17th December 2018

Details

Date:
27th March 2017
Time:
10:20 am - 11:05 am
Cost:
£4.50
Organizer
Sandra Brooks
Phone:
07771 800913
Email:
Website:
sandrabrooks.co.uk

Upcoming Events

20
Sep

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create strength, flexibility, endurance and balance

20
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Zumba (Thursday Evenings)

8:00 pm—8:45 pm

ZUMBA Sandra has really made Zumba in and around Thame, Oxfordshire her own. With great energy, motivational music and real fun, Sandra’s classes are always very well attended. Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Sandra takes the “work” out of workout, by…

21
Sep

Zumba (Fridays)

9:30 am—10:15 am

ZUMBA Sandra has really made Zumba in and around Thame, Oxfordshire her own. With great energy, motivational music and real fun, Sandra’s classes are always very well attended. Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Sandra takes the “work” out of workout, by…

21
Sep

HIIT (Fridays)

10:20 am—10:50 am

HIIT – High Intensity Interval Training These are classes using a specific training technique that use quick and intense bursts of exercise, followed by short, sometimes active recovery periods. By using this type of training you can gain more health benefits in 15 mins than jogging on a treadmill for an hour! It also burns…