09
May
£5.50
6:45 pm—7:45 pm

Barleyhill School, OX9 3DH
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Yoga

Sandra’s Yoga classes are a flowing form of Hatha Yoga. Having come into Yoga from her fitness background she tends to use Yoga for its health benefits that provide not only stretch and relaxation, but also core and all over body strength. This is the perfect workout for your “mind” and “body”. It is a safe practice that links together a flowing series of poses that create strength, flexibility, endurance and balance. It works all parts of your body equally to create balance that will compliment other activities of daily life.

(ADVANCED BOOKINGS ONLY)

|Recurring Event (See all)

An event every week that begins at 6:45pm on Thursday, repeating indefinitely

Details

Date:
May 9
Time:
6:45 pm - 7:45 pm
Cost:
£5.50
Event Category:
Organizer
Sandra Brooks
Phone:
07771 800913
Email:
Website:
sandrabrooks.co.uk

Upcoming Events

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HIIT

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Yoga

6:45 pm—7:45 pm

  Yoga Sandra’s Yoga classes are a flowing form of Hatha Yoga. Having come into Yoga from her fitness background she tends to use Yoga for its health benefits that provide not only stretch and relaxation, but also core and all over body strength. This is the perfect workout for your “mind” and “body”. It…

25
Apr

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8:00 pm—8:45 pm

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