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October 2015

Total Body Conditioning

12:00 am—12:00 am

Total Body Conditioning This is a whole body workout that will improve your overall fitness and body shape. A variety of training techniques will be used to achieve rapid and real results. The class content will change each week to ensure that you never get bored. This is one of the most popular and versatile classes. It is suitable for people of all fitness levels and abilities. PLEASE CONTACT FOR FURTHER INFORMATION: Tel: 07771 800913 or 01844 208687         Email: sandrabrooks@outlook.com