29
Mar
£4.50
7:45 pm—8:30 pm

Barleyhill School, OX9 3DH
Loading Events
  • This event has passed.

Total Body Conditioning

This is a whole body workout that will improve your overall fitness and body shape. A variety of training techniques will be used to achieve rapid and real results. The class content will change each week to ensure that you never get bored. This is one of the most popular and versatile classes. It is suitable for people of all fitness levels and abilities.

PLEASE CONTACT FOR FURTHER INFORMATION:

Tel: 07771 800913 or 01844 208687         Email: sandrabrooks@outlook.com

|Recurring Event (See all)

An event every week that begins at 7:45pm on Wednesday, repeating until 4th April 2018

Details

Date:
29th March 2017
Time:
7:45 pm - 8:30 pm
Cost:
£4.50
Organizer
Claire Finch
Phone:
07771800913
Website:
www.sandrabrooks.co.uk

Upcoming Events

22
Feb

Yoga

6:45 pm—7:45 pm

create strength, flexibility, endurance and balance

22
Feb

Zumba (Thursday Evenings)

8:00 pm—8:45 pm

ZUMBA Sandra has really made Zumba in and around Thame, Oxfordshire her own. With great energy, motivational music and real fun, Sandra’s classes are always very well attended. Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Sandra takes the “work” out of workout, by…

23
Feb

Zumba (Fridays)

9:30 am—10:15 am

ZUMBA Sandra has really made Zumba in and around Thame, Oxfordshire her own. With great energy, motivational music and real fun, Sandra’s classes are always very well attended. Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Sandra takes the “work” out of workout, by…

23
Feb

HIIT (Fridays)

10:20 am—10:50 am

HIIT – High Intensity Interval Training These are classes using a specific training technique that use quick and intense bursts of exercise, followed by short, sometimes active recovery periods. By using this type of training you can gain more health benefits in 15 mins than jogging on a treadmill for an hour! It also burns…